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Hidalgo Bariatrics

Myths about Bariatric Surgery

    Myths About Bariatric Surgery

    The Truths and Myths About Bariatric Surgery: Separating Fact from Fiction

    Truths and Myths About Bariatric Surgery

    Bariatric surgery has gained significant attention in recent years as an effective treatment for obesity and related health conditions. However, it’s not uncommon for misinformation and misconceptions to cloud the understanding of this life-changing procedure.

    In this blog post, we will debunk common myths surrounding bariatric surgery and shed light on the truths backed by facts and statistics. We will specifically focus on the expertise of Dr. Hidalgo and the renowned Tijuana-based clinic, Hidalgo Bariatrics, which offers flexible payment plans and financing options to make the procedure accessible to all.

    During the time you are deciding on having a bariatric procedure, you will surely experience emotional matters caused by the stress of your friends and family who have different opinions about having or not having bariatric surgery, especially when they do not understand that there are pros and cons of having bariatric surgery as any other surgery.

    There are many myths and facts about bariatric surgery that you should know…

    Myth 1: Bariatric surgery is a quick fix for weight loss.

    Truth: Bariatric surgery is not a magical solution for weight loss. It is a powerful tool that helps individuals with severe obesity achieve sustainable weight loss. According to studies, bariatric surgery can result in an average excess weight loss of 60-80% in the long term, significantly improving overall health and quality of life.

    Bariatric surgery is a quick fix for weight loss.

    Myth 2: Bariatric surgery is extremely risky.

    Myth: Like any surgical procedure, there are risks associated with bariatric surgery. However, advancements in medical technology and the expertise of experienced surgeons like Dr. Hidalgo have made the procedure safer than ever before.

     The mortality rate for bariatric surgery is less than 0.5%, and the risk of major complications is around 4%. With proper preoperative evaluations and postoperative care, these risks can be minimized even further. That’s also one of the main reasons why you need to make sure the expert who is performing the procedure as well as the hospital is certified knowing that they can offer the good cares to avoid any problems.

    Myth 3: Bariatric surgery is only for the morbidly obese.

    Truth: While bariatric surgery is primarily recommended for individuals with a body mass index (BMI) of 40 or higher, it can also be an option for those with a BMI of 30 or higher who have obesity-related health conditions such as diabetes, hypertension, or sleep apnea.

    Bariatric surgery can provide significant health benefits for a wider range of patients, helping them manage and improve their weight-related health issues. In some cases, people whose BMI is around 28 but usually tend to gain and lose weight easily and have never been able to have a steady weight, a bariatric procedure could be an option as well. If this is your case it will depend as well on medical conditions and medical history to make sure you are a candidate.

    Myth 4: Bariatric surgery leads to nutritional deficiencies.

    Truth: Bariatric surgery does require changes in dietary habits and lifelong supplementation to ensure optimal nutrition. However, with proper guidance from a healthcare team, patients can maintain a well-balanced diet and meet their nutritional needs.

    Vitamin and mineral deficiencies can be effectively managed through regular monitoring and supplementation, ensuring the long-term health and well-being of bariatric surgery patients. For patients who decide to undergo gastric sleeve surgery it is very important to start taking the recommended vitamins by our specialized Bariatric dietitian after one month post op and keep on taking them for at least 1 year post op.

    Patients who undergo gastric bypass procedures will have to be more careful because the bypass creates a malabsorption of fats, sugars and nutrients so the intake of vitamins and minerals will be a must.

    At Hidalgo Bariatrics we make sure you stay in touch with your medical coordinator and we offer you as well a consultation with our nutritionist that can do follow up sessions online so you are never misguided or lost during your journey.

    Bariatric surgery

    Like any other procedure, it has pros and cons that you will understand perfectly. The priority is to be well-informed to make the best decision for you.


    • Patients have a better quality of life and live longer.
    • Patients experience a minimization of medical conditions such as the blood pressure, diabetes, sleep apnea, among others.
    • Cardiovascular disease is reduced after surgery as well as joint-related problems should be less.
    • Rapid weight loss and rapid recovery after surgery. In 6 months, as much as 50% of total weight loss can take place.
    • It improves issues with acid reflux.
    • Bariatric surgery is minimally invasive.
    • Bariatric surgery increases fertility in women


    • Sagging skin effect after bariatric surgery
    • Vitamin deficiencies
    • Risks of not absorbing enough nutrients – Malnutrition
    • It causes hair loss on the first months (not permanent)

    Among others…

    Bariatric surgery is a valuable and scientifically proven tool for achieving significant and sustained weight loss, as well as improving overall health and well-being. It is essential to separate the myths from the truths surrounding this procedure to make informed decisions.

    Dr. Hidalgo and the team at Hidalgo Bariatrics in Tijuana are dedicated to providing expert care and support throughout the bariatric surgery journey. With their experience, cutting-edge facilities, and flexible payment plans and financing options available, Hidalgo Bariatrics offers accessible solutions for those seeking life-changing weight loss interventions.

    Remember, understanding the truths and dispelling the myths surrounding bariatric surgery is crucial in making an informed decision that can positively impact your life and overall well-being. Don’t let misinformation hold you back from exploring the potential benefits of this transformative procedure.

    If you need support or have more questions about any bariatric procedure, make sure to reach an expert, Hidalgo Bariatrics always look forward to help you to improve your health.


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